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In this episode, we focus on post-festival recovery and what it really takes to bounce back after the music stops.
We’re joined by NCR’s Timmy van der Grijp, who shares insights on physical recovery, mental wellbeing, and staying balanced after high-energy festival weekends.
From practical recovery tips to reflections on the festival experience, this conversation is all about resetting, recharging, and getting back to your best. Perfect listening for festival-goers, creatives, and anyone navigating life after big events.
